Your neck isn't broken. It's under-trained.
Laptop all day, phone all evening. Your head holds the same position for hours. Find out how stiff your neck really is, and what 5 minutes does about it.
Start the free check60-second test · ±5-minute routine · your own before and after
- Stiff when you wake up. Stiffer after a long day.
- Shoulders up around your ears in every call.
- Head down on the couch, in bed, on the train.
- You stretch. It feels good for an hour. Then it's back.
That's not you being lazy. Research points at hours of holding still, with muscles that aren't trained for it. That part you can train.
Start free. Go further if it works.
The 5-Minute Unfurl Free
Rate your neck, do a quick turn test, follow three small moves, then test again. You see your own before and after. Check back on day 3 and day 7.
Start the free check →Unfurl 28 Opens 1 Dec
Keep the loose feeling and build on it. Three short moments a day, a new step every week, and a weekly check so you see your own numbers move.
€9.99 founding price for the first 100 buyers, then €29.99. Incl. VAT.
See what's inside →8 weeks Later
A longer program for when you want to go further. Not ready yet, so no price yet.
Every move comes with the study
- We link the study for each move and say how strong the evidence is.
- You don't have to believe us. You measure it yourself.
- No medical claims. A self-check is not a diagnosis.
- No fake countdowns, no "was" prices, no made-up reviews.
Results from real testers go here soon, with their permission. The good ones and the not-so-good ones.
Free. No account. Works on your phone.